Musical Performance Anxiety

Are you in an Orchestra, band or taking a Degree in Music?

Musical Performance Anxiety

Performing for an examination, recital, or an audience of highly qualified musical professionals can be hard on your nerves and stress levels at the best of times. Hypnotherapy and NLP techniques to enhance your calmness, focus and ability to perform under pressure can be invaluable for you if you’re looking to further your musical career in or around Glasgow and Lanarkshire.

I can offer you coaching, techniques, methods and secret tricks to have your mindset just right for your big make or break performances. My methods include:

  • Relaxation techniques
  • Modality shifting to get that ‘in the zone feeling’
  • Breathing and posture exercises
  • Visualizations and Mantras to reinforce confidence
  • Hypnotherapy to reset and improve self belief
  • NLP techniques to break negative thoughts and cycles

Here’s what one client had to say:

“The difference is amazing! Had an accompanying/performing exam and was actually able to play! Didn’t have theĀ palpitationsĀ or anything. Can’t thank you enough :)

Katie – Music Student

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